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The most notable sources include: Watermelon : Contains the highest natural concentration of L-citrulline Cucumbers : Provide moderate levels of this amino acid Pumpkins and Squashes : Offer smaller but notable amounts of L-citrulline Bitter melons : Another vegetable source known for its L-citrulline content Physiological Role of L-Citrulline L-citrulline supports several important functions in the body, such as: Nitric Oxide Production : L-citrulline converts to L-arginine in the kidneys, which then supports the bodys nitric oxide production

L-arginine supplementation in peripheral arterial disease: no benefit and possible harm

Copper is also a critical piece of the enzyme Cu-Zn SOD (superoxide dismutase) which neutralizes radical anions, converting them into more stable molecules

You may also feel mood swings and anxiety